Narag Tontrug CD

"This mp3 cd contains the explanation of the practice of Narag Tongtrug, a teaching found in both Mahayoga and Anuyoga. Narag means ""hell"" and more generally the three lower realms of existence. Tongtrug means ""to reserve"" or ""to empty"".

The instructions contained herein pertain to the Anuyoga practice system and are based on a brief text by Lochen Dharmashri (1654-1718) called Na rag dong sprugs phyag rgya gcig pa'i khrid yig zab lam snang byed.

This teaching was given by Chogyal Namkhai Norbu at Merigar during a retreat in July 1996 and is the first time it was taught.

The tun was compiled and edited from a practice retreat held in Merigar led by Adriano Clemente in December 1998. Periods of silence are included to allow for the application of the instructions Rinpoche gave in the teachings." *Reserved Items are the material intended for the Dzogchen Community. In order to purchase these items one must have received Direct Introduction from Chogyal Namkhai Norbu, as well as Transmission for the specific practice.